University of St. Andrews research has discovered that eating fruit and veg, even just for a few weeks, could improve your skin colour.
The study monitored diet in 35 people, finding more colouration in those who ate more greens.
Researchers have claimed that older varieties of fruit and veg may have been considerably healthier than their modern day supermarket equivalents.
Fruit delivery in summer invites us to be
much more creative when preparing our daily meals.